Avocado Toast Tips and Tricks!

Avocado toast is a quick and easy way to start the day off right! Try these different variations for a new healthy twist.

The key to picking a good avocado is picking a ripe, but not too ripe avocado. You want one that has a little bit of a give when you squeeze it. Here are some great healthy variations to try for your next avocado toast!

Cottage cheese and everything bagel seasoning - Mash the avocado and spread on the toast. then top with your favorite cottage cheese and a generous sprinkling of everything bagel seasoning.

Top with an Egg - Mash the avocado and spread it on your toast. Top with an egg cooked your favorite way. (We are partial to over-easy or poached.)

Tomato Basil with Balsamic Drizzle - Top your avocado toast with a few thick sliced tomatoes, add a light drizzle of balsamic vinegar or balsamic glaze, and some chopped fresh basil leaves.

Arugula and Goat Cheese - Top your avocado toast with a handful of arugula, crumbled goat cheese (or feta), and a squeeze of fresh lemon.

Tuna - Mix a drained canned tuna into the avocado while mashing, then top with a squeeze of lemon and spread on toast. This is a great way to sneak in some protein!

Mediterranean - Top your avocado toast with a few chickpeas, tomatoes, and Feta cheese.

Chocolate - In the mood for a little something sweet? Smash your avocados and mix 1 TBSP. of cocoa powder and 2 tsp. maple syrup. Spread on your toast and top with fresh berries.